It should work well for any kind of vegetable oil, including olive oil, sunflower oil, and others as they have very similar density. Here is a conversion chart between cups of vegetable oil and ounces. Cups of milk to oz conversion table Cups of milkĬups of vegetable oil to ounces conversion table Cups of water to oz conversion table Cups of waterīelow is a kitchen conversion chart in US cups of milk and their corresponding values in ounces. Here is a convenient table with often used quantities of water in US cups and their corresponding values in ounces. Solution:įor your convenience, we present conversion charts for some of the most used cooking ingredients, namely water, milk, and vegetable oil. Sample task: convert 2 cups of milk to ounces, knowing that the density of milk is 1.4 grams per milliliter meaning that a US legal cup holds 8.8 oz of milk. Sample task: convert one cup of water to ounces, knowing that the density of water is 1 gram per milliliter meaning that a US cup holds 8.5 oz of water. To do so, follow these instructions: A cup of water to oz For example, a recipe might specify 2 cups of water, or 4 cups of flour, and you may want to convert it to grams. The conversion from cups to ounces is straightforward once you know the density of the substance you need to convert. However, some error is inevitable so all such conversions should be taken with a grain of salt. Their densities are estimated from known data, allowing you to convert between cups and ounces with reasonable accuracy. This cups to ounces converter features a list of commonly used recipe ingredients. It should be noted that cooking ingredient density can vary substantially which is especially true for anything that can be ground down with different levels of fineness. This is also the reason oil floats in water. For example, a cup of water weighs about eight and a half ounces, while a cup of vegetable oil weighs just 7.7 ounces. That is because the weight in ounces depends directly on the density of the substance and different substances have different densities. How much is a cup in ounces?įirst, one needs to specify the type of substance contained within the cup. Once that is done, any good scale will allow us to follow the recipe with acceptably low error. Still, we can calculate the weight of an ingredient in ounces (oz) by using the given volume and the expected density using averages. Getting the right amount of the ingredient can be even more challenging if the recipe does not specify what type of a cup is being used. For example, to change 16 fluid ounce to cups, divide 16 by 8, that makes 2 cups in 16 fluid oz. To transform fluid oz to cups, multiply the fluid oz value by 0.125 or divide by 8. The issue is that volume is filled differently by different ingredients depending on their specific density and how finely grained the matter is. How to convert fluid ounces OZ to Cups OZ to Cups 1 Fluid ounce (oz) is equivalent to 0.125 cups. Unfortunately, many recipes specify ingredients in units of volume such as cups instead of using weights. Both units are supported by our converter. A more customary unit encountered in older recipes is the Imperial cup which is larger at 284 ml. In fact, there are 15 possible combinations of 1.4 cups to ounces, depending on the units used. The most widely used is the US legal cup which is defined as containing 240 ml of volume. As you may have guessed, the answer isn’t straightforward. The cup is a defined measurement unit of volume, but there are different definitions adopted over time.
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